Beyond Zero with Dr. David Meyer
Author of Injured to Elite, gets deeper than just the training room, weight room, and physical therapy clinic, while you learn how to connect the mind, body, and spirit to achieve elite performance especially in times of physical challenges. Hosted by Dr. David Meyer PT, DPT Sports and Mental Performance Physical Therapist. Through his time served as the Rehabilitation and Medical Coordinator for the St. Louis Cardinals and the many other parts of his professional and personal journey in the world of Sports and Mental Performance, David discusses the most relevant topics to your performance. We cut past the fluff coming from an authentic and passionate place alongside the many great guests of the show that have made a dent in the world of Performance.
Beyond Zero with Dr. David Meyer
I2E # 82: "Actions Come Before Feelings"
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Solo Episode with Host: Dr. David Meyer PT, DPT
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Season 1
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Episode 82
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Stuck in your feelings, in a rut, or lost? This week remember these 2 VITAL principles for your mental and physical performance related goals…
1️⃣ Actions Come Before Feelings
2️⃣ You Know What You Need to Do
You know what is next…
Have an amazing week! 🙏
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Enjoy Episode # 82!
My Website: www.drdavidmeyer.com