Beyond Zero with Dr. David Meyer

I2E # 45: Rehab Motivation Soundtrack Part 2: Affirming Your Vision After Injury

• David Meyer • Season 1 • Episode 45

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0:00 | 19:05

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Part 2 of the Injured to Elite Rehab Soundtrack pairs inspirational music while teaching you how to climb the ladder out of injury utilizing a mental approach to physical rehabilitation. In this part I share with you step 3: Affirming Your Vision and Setting Your Intention. I share specific strategies to use when experiencing discomfort and pain to become present in the here and now that can allow you to more effectively tap into your vision.

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