Beyond Zero with Dr. David Meyer
Author of Injured to Elite, gets deeper than just the training room, weight room, and physical therapy clinic, while you learn how to connect the mind, body, and spirit to achieve elite performance especially in times of physical challenges. Hosted by Dr. David Meyer PT, DPT Sports and Mental Performance Physical Therapist. Through his time served as the Rehabilitation and Medical Coordinator for the St. Louis Cardinals and the many other parts of his professional and personal journey in the world of Sports and Mental Performance, David discusses the most relevant topics to your performance. We cut past the fluff coming from an authentic and passionate place alongside the many great guests of the show that have made a dent in the world of Performance.
Beyond Zero with Dr. David Meyer
I2E # 44: Rehab Motivation Soundtrack Series #1: Acknowledgement & Ownership After Injury
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Host: Dr. David Meyer PT, DPT Guest: Andrew Atakpo
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Season 1
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Episode 44
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Think of this as your own rehab soundtrack. What are the first 2 steps to take after injury? Listen in to learn how to utilize an injury as a massive opportunity. It starts with acknowledgement the state that you are in and taking ownership.
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