Thought Vaccines: The Cure to Thought Viruses! Artwork

Beyond Zero with Dr. David Meyer

Author of Injured to Elite, gets deeper than just the training room, weight room, and physical therapy clinic, while you learn how to connect the mind, body, and spirit to achieve elite performance especially in times of physical challenges. Hosted by Dr. David Meyer PT, DPT Sports and Mental Performance Physical Therapist. Through his time served as the Rehabilitation and Medical Coordinator for the St. Louis Cardinals and the many other parts of his professional and personal journey in the world of Sports and Mental Performance, David discusses the most relevant topics to your performance. We cut past the fluff coming from an authentic and passionate place alongside the many great guests of the show that have made a dent in the world of Performance.

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Beyond Zero with Dr. David Meyer

Thought Vaccines: The Cure to Thought Viruses!

February 27, 2020 • Host David Meyer with Guest Performance Coach John Denney • Season 1 • Episode 12

0:00 | 22:04

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As part 2 of the Affirmations Episode, John Denney and I go deep into though viruses talking about both positive and negative thought viruses. A thought virus is defined by the author's of the book "Explain Pain" as a thought which indicates extreme danger in you and can be expressed amongst your senses, things you say, and things you think and believe. Others have defined thought viruses as "subconscious patterns that become ingrained in our being.”

We take a positive thought virus and call it a thought vaccine to cure these negative thought viruses and teach you how to cue yourself to use these at critical moments in journey when going from injured to elite.

Head over to www.theharmonyexercise.com to learn a way of life made up of many thought vaccines!

To win a free MYTSTRAP head over to my IG page now at @davemmeyer!

Enjoy !

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Dr. David Meyer PT, DPT

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