I2E # 94: The Recovery Mindset and Tipping Point Artwork

Beyond Zero with Dr. David Meyer

Author of Injured to Elite, gets deeper than just the training room, weight room, and physical therapy clinic, while you learn how to connect the mind, body, and spirit to achieve elite performance especially in times of physical challenges. Hosted by Dr. David Meyer PT, DPT Sports and Mental Performance Physical Therapist. Through his time served as the Rehabilitation and Medical Coordinator for the St. Louis Cardinals and the many other parts of his professional and personal journey in the world of Sports and Mental Performance, David discusses the most relevant topics to your performance. We cut past the fluff coming from an authentic and passionate place alongside the many great guests of the show that have made a dent in the world of Performance.

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Beyond Zero with Dr. David Meyer

I2E # 94: The Recovery Mindset and Tipping Point

October 24, 2022 • Solo Episode: Dr. David Meyer PT, DPT • Season 1 • Episode 94

Know Your Recovery Mindset Type Quiz

We are at a tipping point as it pertains to mental growth in the world. This week's episode we cover the different types of post-injury recovery mindset types that I have identified since working in professional sports. Knowing your mindset type for this can speed up your recovery by leveraging certain principles specific to your type. Make sure to take the quiz and find out what type you fall under.

Special shout out to Ahrod for sharing his music that I am so pumped to bring to this episode titled: Inspiration as part of his Empathy part 2 album. He will be joining soon and providing the show with some custom tracks as well that I can't wait to release.

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Dr. David Meyer PT, DPT

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