The Injured to Elite Podcast

I2E # 76: "Needing vs Wanting" to Rehab with John Denney

September 20, 2021 Host: Dr. David Meyer PT, DPT Guest: Performance Coach John Denney Season 1 Episode 76
The Injured to Elite Podcast
I2E # 76: "Needing vs Wanting" to Rehab with John Denney
Show Notes

Buy Injured to Elite the Book on Amazon

Join the Injured to Elite Network

Are you constantly swinging for the fences? Your plate approach in rehab matters...Joined by performance coach John Denney, this episode completes the last of the 3 questions to ask yourself in order to overcome your daily freakout moment. “What is the right hit for the situation you are in?” When we come from a place of feeling like we NEED to get that big hit all of the time whether it is after injury or helping someone transform through one, it can become counter-productive from a performance standpoint. Learn how John Denney and I discovered a better approach to take when performing. Instead, coming from a place of love and want might just change the game for you! 


Enjoy!

Click Here to Follow me on Instagram @davemmeyer

My Website: www.drdavidmeyer.com

Check out John Denney at The Harmony Exercise.com