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Beyond Zero with Dr. David Meyer
Author of Injured to Elite, gets deeper than just the training room, weight room, and physical therapy clinic, while you learn how to connect the mind, body, and spirit to achieve elite performance especially in times of physical challenges. Hosted by Dr. David Meyer PT, DPT Sports and Mental Performance Physical Therapist. Through his time served as the Rehabilitation and Medical Coordinator for the St. Louis Cardinals and the many other parts of his professional and personal journey in the world of Sports and Mental Performance, David discusses the most relevant topics to your performance. We cut past the fluff coming from an authentic and passionate place alongside the many great guests of the show that have made a dent in the world of Performance.
Beyond Zero with Dr. David Meyer
I2E # 62: The Missing Link in Sports Rehab: A Mental Approach to an "Inflamed" System
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Solo Episode with Host: Dr. David Meyer PT, DPT
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Season 1
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Episode 62
Watch this Webinar on Youtube
https://www.youtube.com/watch?v=S4WGQOQF3zM
In this solo episode I share my recent webinar titled Cracking the Rehab Code: Integrating Mental Strategies Into Elite Athlete Care; covering practical mental skills & strategies to incorporate into sports rehabilitation.
- Unlock the untapped potential of mindfulness in your sports rehabilitation work.
- Level up your communication through the use of effective social psychology strategies, building the career of your dreams.
- Develop mental skills such as conscious breathing techniques, visualization, and step by step graded exposure to optimize your client's rehabilitation outcomes.
- Unleash the the power of shifting your perspective, and get in the zone that journalling and self-affirmation provides.
- Master your understanding of intrinsic motivation to maximize athlete compliance and engagement, while learning how to improve your own consistency.
- Break the shell of your comfort zone of "staying in your lane" and integrate yourself into a high performing multi-disciplined sports setting.
- Take your sports rehabilitation career and those you work with from Injured to Elite!
Follow me on instagram @davemmeyer
http://www.instagram.com/davemmeyer
