Beyond Zero with Dr. David Meyer

Ep.109: The 2 Keys to Healing from Injury & Setting Expectations with Your Recovery

April 01, 2024 Dr. David Meyer PT, DPT Season 1 Episode 109
Beyond Zero with Dr. David Meyer
Ep.109: The 2 Keys to Healing from Injury & Setting Expectations with Your Recovery
Show Notes

This is an episode I recorded with my good friend Doron Vaday, founder of Eatrite Nutrition and as he interviewed me for this own podcast The Eatrite Nutrition Podcast.

Doron and I discuss 

  • Setting reasonable expectations after injury
  • The 2 main factors I see influencing patient outcomes
  • What needs to change in the field of injury rehabilitation
  • Mental health as it pertains to your physical journey
  • Holistic factors in recovery and anti-inflammatory foods

As always, follow me on instagram @davemmeyer