On this episode I share a recent professional work update along with an interview of me on an episode originally recorded for the podcast "What the Func*!?" hosted by Laura Schein and Clayton Farris as we discuss the mental approach I have discovered for physical rehabilitation.
✅ Time Zero
✅ A background on my mental approach
✅ Leaning into thoughts, emotions, and physiology
✅ How to live with nagging pain that doesn’t seem to ever go away
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