The Injured to Elite Podcast

I2E # 85: A Deeper Look at The Injured to Elite Method

February 04, 2022 David Meyer Season 1 Episode 85
The Injured to Elite Podcast
I2E # 85: A Deeper Look at The Injured to Elite Method
Show Notes

On this episode I share a recent professional work update along with an interview of me on an episode originally recorded for the podcast "What the Func*!?" hosted by Laura Schein and Clayton Farris as we discuss the mental approach I have discovered for physical rehabilitation.

We covered…

✅ Time Zero
✅ A background on my mental approach
✅ Leaning into thoughts, emotions, and physiology
✅ How to live with nagging pain that doesn’t seem to ever go away

Enjoy!

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