FULL YOUTUBE VIDEO LINK: https://youtu.be/kbo74qfQ7CM
Special Shout out to the one and only Dan Thomas @imdanthomas for connecting Ella and I!
Founder of https://retrainyourbrain.ca and personal habits coach Ella Sofia shares her miraculous story of going from Injured to Elite after experiencing a pediatric hemorrhagic stroke at the age of 14 as a youth soccer player. Her story inspires us all to take action now towards our higher purpose. Listen in on how Ella transformed her life personally and professionally, through her journey. Her story goes from moments of feeling capable of conquering all of the challenges sent her way, to moments of feeling isolated and lost. This experience probably sounds quite familiar to you on your journey from Injured to Elite. There are so many different themes and take away points from this episode, but a main one is "Don't be goal oriented, but rather be growth oriented".
A few of the books Ella mentions on Purpose and Habits
The Power of Habit with Charles Duhigg
The Brain That Changes Itself by Norman Doidge
Find Ella on Instagram: @ellasssofia
Support her mission at Retrainyourbrain.ca
Find me on Instagram: @davemmeyer